Women’s Retreat: Forest Bathing & Wild Herbs, Kirchdorf



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About this experience
Our time-by-yourself retreat by women for women at the idyllic Landhotel Baumanns Hof in Kirchdorf offers you an inspiring break from everyday life.
Enjoy three days with like-minded people, full of relaxation, nature experiences and creative workshops for your personal heroine journey.
Get to know us over a welcome drink, experience creative writing and acting workshops, enjoy wellness treatments in your free time and join us on a wild herb tour and forest bathing in the heath. Evenings at the fire bowl and meditations provide deep relaxation. This retreat combines creativity, nature and mindfulness in a very special way.
Details to remember
What to bring?
- Comfy clothes
- writing material
- yoga mat (optional)
What is included?
- 3 days retreat at Landhotel Baumanns Hof
- welcome drink
- Gentle breathing and movement exercises for a good start to the day
- Creative workshops on your heroine journey
- Wellness and spa time
- Wild herb tour
- Forest Bathing (Shinrin Yoku)
- evenings at the fire bowl and meditations
- Creative magic shop
Teamevents and groups
Location and accessibility
How does this experience take place?
- Friday: your own arrival, greet and get to know each other over a welcome drink, exchange at the fire bowl after dinner, a guided dream trip to round off the evening
- Saturday: fresh start to the day with light stretching and breathing exercises on the oak meadow, in the creative workshop “Your Hero's Journey” you explore your heroic strengths, free lunch time, e.g. SPA, horse riding, bike tour, mini golf, afternoon wild herb tour: getting to know local wild herbs for health and well-being in the heath, ending at the fire bowl with meditation
- Sunday: Start the day with light stretching and breathing exercises, forest bathing (Shinrin Yoku) in the Heidezauberwald, creative workshop “The Magic Shop”, where you can let go of everything you no longer need and get what you need right now. Let yourself be surprised.
Who is it suitable for
The retreat is aimed at women who want a conscious break from everyday life, want to gain new strength and develop their creativity. Particularly suitable for anyone looking for relaxation, experiences of nature and personal development in a supportive community.
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Pferden ist als Herdentieren an einem harmonischen und fairen Miteinander gelegen. Gleichzeitig sind sie urteilsfreie und zugleich liebevolle Spiegel, die sensibel hinderliche Denkweisen und Verhaltensmuster erkennen und aufzeigen.
Ein Coaching mit Pferd unterstützt dich somit dabei, dir selbst bewusster zu werden - im Innen wie im Außen. Du gewinnst Klarheit und Haltung um Deinen Lebensweg gezielter erfolgreich auszurichten. Du wirst Deine Wirkung auf andere besser erkennen können und lernen, wie du fair und gleichzeitig klar deine Wünsche kommunizierst ohne übergangen zu werden. Du entdeckst Wege aus dem Hamsterrad, die dir neue Möglichkeiten für dein Leben eröffnen ohne andere vor den Kopf zu stoßen.
Das Pferd ist dein starker Begleiter,durch die systemische Aufstellungsarbeit. Begleitet und angeleitet durch meine tiefenden Fragen kannst du hinderliche Denkmuster und Glaubenssätze auflösen und neue Impulse für dein Leben gewinnen.. Du stärkst Dein Selbstbewusstsein, gewinnst neue Perspektiven und erfährst innere Klarheit – für Privatleben und Beruf.
Jedes Coaching findet in geschützter Atmosphäre statt und ohne Pferdeerfahrung möglich. Das Pferd begleitet im Prozess, ohne geritten zu werden.

Marion Thishen-Hendess Coaching|Training|Naturerleben
Marion Thishen-Hendess - with me you can get out into nature. Whether it's forest, moor, herbs, horse-assisted coaching or your nature event — enjoy the adventure, learn with all your senses and gain new knowledge.
Marion Thishen-Hendess Coaching| Training| Experience Nature Hamburg




